Nada OlsonMay 22, 20204 min readHow to Stop Comparing Yourself to Others How to focus on our own timeline and stop comparing other people's successes to our own.
Nada OlsonMay 21, 20204 min readWhy Do We Overthink and Ways We Can Prevent ItWhy does overthinking occur and how we can prevent it. Let's remain focus and in the present
Nada OlsonMay 20, 20204 min readDaily Affirmations to Use for Self Confidence Ways we can help ourselves to feel more confident and not make life seem so hard!
Nada OlsonMay 18, 20207 min readThe Toxicity of Diet Culture and How We Can Promote Actual Self-CareLets spread body positivity and show love for ourselves and the food that we eat. Food is not the enemy. Ways to be kinder to ourselves
Nada OlsonMay 18, 20205 min readEasy Random Acts of Kindness, Low Budget, Free Simple random acts of kindness to help you spread joy and positivity. These methods are low-budget / free. Mental Health Awareness Week.
